Allie Hiller Website

Allie Hiller

Certified Health Coach

Allie Hiller is a certified health coach based in New York City, NY. With over 12 years of experience, Allie is the founder of Healthy Alibi, where she helps clients of all ages, body types, and genders build sustainable, holistic wellness habits, anchored in a strong foundation of mental health, which she believes underpins all aspects of wellbeing. Allie offers 3-, 6-, and 10-session health coaching programs, as well as personalized grocery and pantry consulting. Beyond her private coaching practice, Allie shares wellness and lifestyle content with an audience of over 54k on social media, focusing on everyday health, motherhood, and the postpartum journey. Allie has partnered with leading brands, including Amazon, Athleta, Dannon, Reebok, Under Armour, Peloton, Target, Barry’s, Walmart, Kiehl’s, and more. She received her health coach certification from the Institute for Integrative Nutrition (IIN).

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Forum Comments (1)

What are some healthy habits?
Some primary healthy habits are focusing on hydration, balanced nutrition, and movement. Moving your body is one of the most important ways to deal with stress. It’s also incredibly important to get enough sleep. Finding a way to turn off your thoughts and get good rest is key to longevity and overall health.

Co-authored Articles (11)

How to

Improve Stamina

Certified health coach Allie Hiller shares simple tips to help increase your physical stamina"Stamina" is the strength and energy needed to exert oneself for an extended period of time. The word most commonly refers to t...

How to

Deal With Stress

Certified health coach Allie Hiller shares easy strategies to cope with & relieve stressLife can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as fam...

How to Get in Shape as a Teen

Certified health coach Allie Hiller shares tips for building strength and eating healthilyAre you a teen interested in bulking up a bit? Would you like to lose a bit of weight? Or are you happy with your current weight b...

How to

Look After Your Mind and Body

Learning how to look after both our minds and our bodies can help keep us healthy and happy for much longer. But looking after yourself isn’t always easy, especially with jobs, school, and responsibilities. Fortunately...

How to Get Fit at Home for Beginners: Best Exercises & Diet Tips

Certified health coach Allie Hiller shares tips for getting healthy and strong without leaving the houseAlthough a gym membership can be nice, you don't have to have one to get into great shape! In fact, you don't even n...

How to

Avoid Glyphosate Residue

Glyphosate is a widely-used chemical herbicide primarily used in the product Roundup, and it could have possible links to cancer with prolonged exposure. While the overall risk is still not known entirely, you can take s...

How to

Lose Pregnancy Belly After 2 Years

Everyone’s body responds differently after pregnancy. How much weight you gained while pregnant, whether or not you breastfed, and your diet and exercise habits all affect your post-baby body. Focus on toning your abdo...

How to

Stay Fit and Beautifully Healthy

There are a lot of benefits to staying physically fit. You'll have more energy, you'll look great, and you'll notice improvements in your overall health.. 31 October 2019. Unfortunately, it's not always easy to stay in g...

How to

Stay Healthy With Busy Schedules

When you're balancing a demanding schedule, it can be hard to maintain healthy habits. It's so easy to just grab a fast food lunch or sleep in until the last possible minute when you're stressed and busy all the time. By...

15 Best Ways to Lose Weight While Breastfeeding

A simple and safe guide to losing weight while you care for your little oneBreastfeeding is not only great for your baby, but for most women it also has the advantage of burning some extra calories, which can help to she...

How to

Get Fit (Teenage Girls)

People often equate getting fit with losing weight, but the two are in fact very different things. While weight loss programs look to the numbers to determine success or failure, goals for getting fit involve more holis...