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Ira Israel
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Meditation can be extremely difficult, particularly in the society that we live in where we're continuously overstimulated. When you're starting any sort of practice, choose a meditation style that works for you. And then over time, try some new meditations and also increase the time you spend meditating.
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Co-authored Articles (32)
What's My Religion Quiz
There are hundreds, and even thousands, of religions around the world. Which religion is yours? Answer a few quick spiritual questions, and we'll match you to your faith. If the questions seem unrelated, don’t worry...
350+ Silly & Important Philosophical Questions
Ridiculous & random questions to challenge your thinkingYou might think philosophy is a dry subject, but that’s where you’d be wrong! Fun, silly, and thought-provoking philosophical questions like “How do you know ...
How to Free Your Ego (According to Eckhart Tolle)
A soul-enriching guide on transcending the mindEgo is the ''false self'' or current state of consciousness of humanity that doesn't let the ''presence'' (universal intelligence) shine through. In other words, it’s an e...
How to
Convert to Hinduism
Your guide to converting and practicing Hinduism in daily lifeHinduism is a religion followed by people predominantly from the Indian Subcontinent, now found majorly in countries such as India and Nepal, with its teachin...
How to
Join Scientology
Scientology is considered by its practitioners to be a practical method of self-improvement, largely misunderstood and often criticized. If you're curious about exploring and joining Scientology, distinguishing fact from...
How to
Join the Amish
It is very uncommon for people who were not brought up in an Amish community to become Amish. Yet despite popular belief, the Amish do not have any rules or bylaws that prohibit membership by "Englishers", and people ha...
How to
Become Enlightened
An in-depth guide to help you reach spiritual enlightenmentBecoming enlightened can mean different things to different people. Most people think of enlightenment as a greater awareness of the world or a higher consciousn...
How to
Convert from Hinduism to Christianity
Converting from Hinduism to Christianity can be a complex, but also potentially rewarding, choice. To start the conversion process, spend time reading the Bible and other Christian religious texts. Make contact with a lo...
A Step-by-Step Guide on How to Pray in Buddhism
Learn more about the words and practices of Buddhist prayerBuddhism does not focus on multiple "essential" prayers as other religions do, but instead uses prayer as a spiritual dialogue that can help center yourself ment...
How to
Convert to Christianity
Accept God’s offer of loving salvation with these simple steps So you've been thinking, beginning to believe in Jesus Christ as your savior, and you want to convert to Christianity. These are a few steps to help you l...
How to
Go to Church
Walking through the doors of a church can be a big step. Whether you haven't been to church in a while and are interested in attending again, or you've never been to church before, learning a little about how to approach...
How to
Join a Monastery
A monastery is a building where dedicated religious members study, work, and live together. There are 3 major religions that have a monastic tradition: Christianity, Buddhism, and Hinduism. Each of these religions have t...
How to Gain Knowledge and Wisdom
Become the best version of yourselfWisdom is a virtue that isn’t innate, but can only be acquired through experience. Anyone who is interested in trying new things and reflecting on the process has the ability to gain ...
Emotional Dependency: What It Is & How to Overcome It
Take control of your feelings and relationships with these tips It’s normal to become emotionally invested in people you care about, but if you feel like you can't be happy without a certain person, you may be emotiona...
How to
Perform Muraqabah
Muraqabah is an Arabic word for "meditation", usually a variety performed in Sufi Islam. Muraqabah is slightly different from meditation, since it is a religious practice, while meditation is for the peace of mind. Proph...
How to
Overcome Depression
Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to enjoy your daily existence. If you are plagued with f...
How to
Choose a Religion
Have you always been fascinated by religion but never been able to decide what kind of religion would really suit you? Or, perhaps, you’re uncertain about whether or not you’d like to be religious at all? If you do...
How to
Be a Jain
Do you want to find peace in your life? Are you interested in finding a "new path"? Jainism is the answer. Jainism rejects the idea of a creator deity that could be responsible for the manifestation, creation, or mainten...
A Step-by-Step Guide to Becoming a Buddhist or Christian Monk
Learn how to commit your life to the monasteryA monk is a person who withdraws from society to concentrate on religious service. Several major religions have monastic traditions, the most notable being Christian and Budd...
How to Accept Life the Way It Is
Understand and stop resisting your life and its mysteries We've all said something like, "Life is not fair" at some point. This world can be unpredictable and confusing, but that doesn't mean we can't find peace and happ...
