Kirin Dejonckheere

Certified Life Coach

Kirin Dejonckheere is a Certified Life Coach based in New York City, NY. Kirin provides both online and in-person 1:1 coaching sessions. She tailors each program to her client’s needs, personality, and desired outcomes. In addition to receiving her Life Coach Practitioner certification in 2020, Kirin is personally mentored by Rob Dial and is also an NASM Certified Personal Trainer and Nutrition Coach.

Certifications & Organizations

Certified Life Coach, Achology
Advanced Certificate, Life Coaching: Skills and Practice, Udemy
Certified Personal Trainer, National Academy of Sports Medicine
Certified Nutrition Coach, National Academy of Sports Medicine

Favorite Piece of Advice

Your outer world is a reflection of your inner world. The beliefs and stories you carry shape how you perceive your experiences and interact with the world. By focusing on self-growth and challenging limiting beliefs, you can shift your perspective, allowing you to see the world in a more positive light and create a more fulfilling reality.

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Forum Comments (1)

What do you do when you feel lonely?

I think it's always a good idea to try to find interest groups, like fitness classes, book clubs, or maybe hobbies that you like, because if you find people with shared interests, that can help foster quick connections. Participating in events is also a good way to meet new people, maybe volunteering or local events.

If someone invites you out to something, just say yes. Get out of your comfort zone. It's a good way to get out there and just socialize.

Q&A Comments (7)

How should I navigate talking with my godchild if they need help or support?

You should approach the conversation with openness and empathy. Don't start your questions with "why" as it could make them feel defensive, like they need to justify themselves. Try questions like, “What’s been going on?” or “How are you feeling about this?” Doing this allows them to share openly without feeling judged. You can also ask directly how they’d like to be supported. Make sure they feel heard and understood, and reassure them that you’re not there to judge and only to listen and offer your support.

How can I accept myself as a punk?

Explore and challenge the things that you think are holding you back from fully embracing this part of yourself. Ask yourself what makes you hesitate. Maybe you have a thought that people won't take you seriously because of your love for punk? These beliefs often come from outside pressure rather than your true self. Break free from this by recognizing that your love for punk music and culture is simply a part of who you are and that it doesn’t need to be explained or justified. As you accept this part of yourself, you may also find that people who connect with the real you are drawn to your authenticity.

How do I accept myself as a hippie?

Accepting who you are starts with you connecting to your core values and letting those beliefs guide you. Acknowledging your imperfections is a huge part of this journey. Knowing that you’re real, relatable, human, and that you don't have to live by others' expectations or feel the need to hide some aspects of yourself to fit in. Being both mentally strong and emotionally open is also important. When you allow yourself to feel, express, and be vulnerable, you’re not showing weakness; you’re showing courage. Vulnerability is strength, and it takes genuine confidence to be emotionally aware, to understand what’s going on inside, and to let go of what doesn’t serve you.

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Co-authored Articles (22)

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Plus, the best ways to celebrate a 38th birthday!Turning 38 may not be a milestone, but that doesn’t make it any less of a special day! If you’re stumped on what to write in your birthday card, keep scrolling for a l...

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Plus, how to make this birthday (and the year ahead) unforgettableWe don't often think of a 33rd birthday as a big deal, but it's actually kind of an important year! Why? Your 33rd year—also known as your “Jesus year...

How to Find and Make Gaming Friends

Meet and play with new people on your favorite video game Most games are more fun when you play with people you know and like. Plus, games are a great way to get to know other people and build lasting bonds. Try a few di...

170+ Best 46th Birthday Wishes for Friends, Partners, & More

Plus, how to send 46th birthday images and GIFs to loved ones!A personal birthday wish can make someone feel loved and supported on their birthday, whether you write a handwritten letter, shoot a quick text, or say it in...

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Pack for a 4 Day School Trip

Yeah! It's time for that school trip and you're excited. But before you get too excited, make sure you pack for that adventure well, or you may end up missing something. Here are some ideas on what to pack.

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