Sabrina Grover, LMSW

160+ Funny & Heartfelt “Happy 12th Birthday Wishes” for Boys and Girls

Make your preteen feel loved on their special day with these messagesDo you know someone about to celebrate their last birthday before their teen years? We’re here to help you wish them a happy 12th birthday with humor...

How to Draw Your Own Family Tree

Proudly display your family’s history in an artistic wayWhether you’re curious about your ancestry or just want to have a beautiful visual representation of your family, drawing your own family tree is a great projec...

How to Run Away Intelligently

Practical tips to help you stay safe when you're own your own While it may sound liberating and glamorous, running away is typically not very fun. You may end up sleeping on the street, scrounging for food, and life is u...

How to

Keep a Straight Face

Keeping a straight face when you're trying not to laugh or give away how you're feeling can be really tough. Try to control your face by preventing a smile from spreading across it. You can also distract yourself if you'...

How to Become a Quieter Person

Learn to foster a softer character and personality Being a talkative person is okay, but sometimes the right choice is to get quiet. This helps you listen to the people and the world around you, and can also make you a m...

How to

Run Away from an Abusive Home

You deserve to feel safe. If you feel trapped by an abusive spouse, parent, or family member, running away and finding a safe space may be the only option. If all other attempts to resolve the situation calmly and peacef...

How to Have a Happy Life Without Any Family

Discover ways to overcome a lack of family support in your lifeIf you feel like you have no family (or no supportive family), that lonely feeling can be overwhelming—on the bright side, other people have been in your s...

How to

Deal With Enemies

Enemies and haters can be annoying and their comments and insults can upset you. Learning how to deal with it includes facing your own projected fears and seeing the human being in the other person.

What Does Constant Rejection Do to a Person?

Getting rejected is a normal part of life—it will happen to everyone at some point. But when it feels like you get rejected all the time, you might start to wonder what those rejections are doing to you and if it’s n...

How to

Get Subtle Revenge on Your Enemies

In our lives we have all been on a roller coaster, whether it is in our teenage years or in our adulthood years. There has been a point in our lives when we have fallen out with friends that we were really close to or br...

What Does it Mean to "Keep Your Enemies Closer"?

Learn the true meaning of this popular phrase and how to use itWe all know the difference between a friend and a foe: the former is a trustworthy ally and the latter is a problematic aggressor. So, if you’ve ever heard...

How to

Deal with Annoying Roommates

Living with roommates isn’t easy, especially when it seems like they’re doing everything they can to get on your nerves. Talking to your roommates and setting some ground rules can really help you relax in your livin...

How to Deal with Roommate Issues

What to do when your roommate gets on your nerves Do you feel drained after talking to your roommate? A toxic roommate might be overbearing, manipulative, dramatic, or inconsiderate—which aren’t great qualities to ha...

How to Tell if He Wants to Date You Exclusively

Learn to recognize the hints that he wants you all to himselfIn those first few months of dating someone new, everything is exciting and romantic and fun…and ''confusing''! You think this guy might be ''the one''—but...

How to

Work on a Suicide Hotline

Working on a suicide hotline is important, serious work that can truly make a difference in someone’s life. While you will receive thorough training before you ever take your first call, remember that one of the most v...

How to Know Your Enemies (And Deal With Them)

Psychological methods and behavioral cues to detect your enemies Enemies are the people out there who drain your energy, keep you from succeeding, or actively undermine your ability to grow. This is why it’s so importa...

How to

Think of Stuff to Talk About with Your Boyfriend

Tired of running into those awkward silences when you talk to your boyfriend? After you've gotten to know someone well, it can be difficult to come up with new topics of conversation. It's not impossible, though! Follow ...

Can Enemies Become Friends? How to Mend Your Relationship

Easy ways you can turn your relationship back aroundThere are lots of reasons someone might feel like an enemy. It’s possible that you’ve hurt each other in the past, or you might be really competitive with each othe...

How to

Play the Rejection Therapy Game

Can you use rejection and its humiliating feelings to become successful, or to get strong? If fear of rejection hampers your choices, then the ''Rejection Therapy Game'' may be your answer. Shying away from emotionally p...

How to

Ignore Your Enemy

At various times in our lives, we all face enemies. Those people who do not wish us well or are otherwise critical, skeptical, and generally keep us from reaching our goals. These people may feel threatened by our accomp...