Self Defense

Perform a Sleeper Hold: Expert-Approved Instructions

Knock Someone Out

Fight

Win a Street Fight

Be Good at Fist Fighting

Become Good at Knife Fighting

Get Out of a Headlock

Take Someone Down

Defend Yourself

Win Fights at School

Escape from Handcuffs

Do a Kimura Submission in Jiu Jitsu

Learn Muay Thai

Defend Against a Knife Attack

Disarm a Criminal with a Handgun

Escape from Being Tied Up

Disarm Someone With a Knife

Fight Dirty and Win

Beat a Stronger Person in a Fight

Fight (Girls)

Beat a "Tough" Person in a Fight

Disable an Attacker

Fight off Multiple Opponents

Defeat Your Enemies

Win a Fight Against a Bully

Defend Yourself Against Serial Killers

Defend Yourself in an Extreme Street Fight

Defend Yourself from an Attacker

Break an Attacker's Nose

Act when Held at Gunpoint

Fight Off a Kidnapper

Avoid Getting Shot by a Police Officer

Block a Punch

Avoid Being Shot

Dodge Punches

Turn Everyday Items into a Self Defense Weapon

Take a Punch and Better Protect Yourself

Defend Yourself if Caught from Behind

Defend Yourself in a Fight

Defend a Punch

Look Scary in a Rough Neighbourhood

Spot a Spy

Deal With a Burglar Breaking Into Your Home

Walk Safely at Night

Defend Yourself in a Fight at School

Protect Yourself from Perverts

Thwart an Abduction Attempt

Deal With a Threat

Avoid Being Mugged

Outrun an Attacker

Get Away from a Murderer

Escape if Someone Grabs Your Hair

Stop a Fight

Hold Your Keys for Self Defense

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Be a Good Fighter

Walk Away from a Fight

Stay Safe at Night

Get Into a Fighting Stance

Stay Safe when a Dog Approaches You

Avoid Getting Beat Up by a Bully

Appear Confident when in a Fight

Save Yourself Inside a Kidnapper's Car

Respond to a Road Raged Driver