Who is Paul Mescal dating?

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What’s your favorite acting performance by Paul Mescal?
Annabelle Reyes
Annabelle Reyes
wikiHow Staff
01/20/26 5:58pm
Paul Mescal is currently dating musician Gracie Abrams. The couple went Instagram-official in July of 2025 when Gracie shared a selfie of them at the Glastonbury Festival. Mescal and Abrams were also seen together after the Golden Globes ceremony on Sunday, January 11th, 2026.

Although they have been seen out and about together, Mescal and Abrams prefer to keep their relationship relatively private. When asked about Abrams in an interview with Rolling Stone, Mescal said, “Everything to do with that is deeply precious to me…I want to protect those things fundamentally.”

Before his relationship with Abrams, Mescal dated musician Phoebe Bridgers from 2020 to late 2022. There was speculation that the couple was engaged, but these rumors were never confirmed. Fans have also speculated that Mescal was romantically involved with Daisy Edgar-Jones, his former co-star from Normal People, but these rumors were also unfounded.
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