This article was co-authored by Alexandra Friedman and by wikiHow staff writer, Bailey Cho. Alexandra Friedman is a Friendship & Connection Coach, Community Builder, and Founder of Connection Feast, a social wellness company dedicated to helping people cultivate deeper, more meaningful relationships. Since launching Connection Feast in 2018, she has guided 2,000+ people through transformative social experiences, teaching them how to skip the small talk, get real, and develop the social skills that spark genuine connection. With a background in community-building, content strategy, and experience design, Alexandra has worked with major brands like Airbnb and AWS to create programs that foster engagement and belonging. Through workshops, intensives, collaborations, and coaching, she empowers adults to create the relationships and communities that make life truly fulfilling. She received a BS in Communications, Advertising, and Creative Writing from the University of Miami.
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“Thank you for being there for me” is a heartfelt phrase that conveys gratitude toward someone. Whether you say it to a friend, family member, romantic partner, or colleague, it can deepen your connection with the other person and make them feel good inside. In this article, we’re providing all the ways you can say “thank you for being there,” including how to respond to it and show genuine appreciation.
How can you thank someone for being there for you?
Friendship and connection coach Alexandra Friedman suggests speaking from the heart and letting them know how much their actions meant to you. Here are some examples of what you might say:
- "I’m so grateful to call you my friend. Thanks for being someone I can always count on!"
- "Your presence has made a HUGE difference in my life. You’ve taught me how to love myself, and for that, I’ll be forever grateful."
- "Your kindness and generosity have touched my heart, and I will cherish our memories forever. Thank you for being the kind of person who makes the world a better place."
Steps
Expert Q&A
Tips
References
- ↑ Tami Claytor. Etiquette Coach. Expert Interview
- ↑ https://www.grammarly.com/blog/writing-tips/appreciation-message/
- ↑ https://www.health.harvard.edu/mind-and-mood/writing-a-thank-you-note-is-more-powerful-than-you-think
- ↑ https://psychcentral.com/health/ways-to-express-gratitude#10-ways-to-express-gratitude
- ↑ https://www.uclahealth.org/news/article/health-benefits-gratitude
- ↑ https://www.psychologytoday.com/us/blog/what-matters-most/201409/the-many-benefits-of-showing-appreciation
- ↑ https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
- ↑ https://www.helpguide.org/mental-health/wellbeing/gratitude









