This article was reviewed by Allison Broennimann, PhD and by wikiHow staff writer, Raven Minyard, BA. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
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Enneagram Type 4s are the Individualists. They’re creative, emotional, and seek to understand their inner selves. If you want to know more about Type 4s, look no further. We’ve gathered everything you need to know about this artistic personality type, from strengths and weaknesses to wing personalities and compatibility with other Enneagram types. This guide will tell you everything you need to know about Type 4s.
Things You Should Know
- Enneagram Type 4s are highly creative. They often become successful artists, musicians, and writers.
- Type 4s are in touch with their emotions and they aren't afraid to discuss them with others.
- Many 4s feel like something is fundamentally missing from their life, so they often get jealous of those who seem to have it.
Steps
Growth Opportunities for 4s
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Get out of your head. It’s great to understand and acknowledge your emotions, but it’s also important to remember your feelings don’t define you. Feeling sad or angry doesn’t make you a bad person; it just means something is upsetting you at a particular moment. When you feel bad about something, acknowledge the feeling and let it pass.[11]
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Work consistently. It’s easy to wait to do something until you’re “in the right mood,” but you’ll be happier putting your creations out into the world. You won’t find your identity while waiting for inspiration to strike. Work on your passions every day to create a healthy routine.
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Take on new challenges. You may never feel “ready” to take on something that scares you, and that’s okay. Do it anyway! Commit yourself to doing something that will bring out the best in you. This is a great way to boost your confidence and self-esteem.
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Practice positive affirmations. 4s are prone to self-esteem issues, so avoid negative self-talk. Instead, focus on positive thoughts to develop a kinder mindset. When you’re feeling down, think of all the things you like about yourself.
Expert Q&A
Tips
References
- ↑ https://www.personalitydata.org/enneagram/type-4
- ↑ https://www.personalitydata.org/enneagram/type-4
- ↑ https://www.psychologytoday.com/us/blog/the-career-within-you/201405/are-you-enneagram-type-4-the-romantic
- ↑ https://youtu.be/V8H22OLdWwQ?t=163
- ↑ https://www.diamondapproach.org/enneagram/type-4
- ↑ https://enneagramexplained.com/enneagram-type-4-the-individualist/
- ↑ https://www.psychologytoday.com/us/blog/the-career-within-you/201405/are-you-enneagram-type-4-the-romantic
- ↑ https://www.psychologytoday.com/us/blog/the-career-within-you/201405/are-you-enneagram-type-4-the-romantic
- ↑ https://intervarsity.org/blog/reflections-enneagram-four-learning-not-let-emotions-rule
- ↑ https://intervarsity.org/blog/reflections-enneagram-four-learning-not-let-emotions-rule
- ↑ https://thelink.harding.edu/the-bison/2019/09/13/13477/
- ↑ https://youtu.be/V8H22OLdWwQ?t=412
- ↑ https://www.personalitydata.org/enneagram/type-4w3
- ↑ https://youtu.be/V8H22OLdWwQ?t=426
- ↑ https://youtu.be/V8H22OLdWwQ?t=440
- ↑ https://youtu.be/V8H22OLdWwQ?t=464
- ↑ https://www.personalitydata.org/enneagram/type-4w5
- ↑ https://www.personalitydata.org/enneagram/type-4w5
- ↑ https://youtu.be/V8H22OLdWwQ?t=526
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.personalitydata.org/enneagram/type-4-relationships
- ↑ https://www.psychologytoday.com/us/blog/the-career-within-you/201405/are-you-enneagram-type-4-the-romantic


























