What Do Your Bad Habits Say About You?
This article was co-authored by wikiHow staff writer, Caroline Heiderscheit. Caroline Heiderscheit is a Staff Writer for wikiHow living in Santa Monica, CA. She has two years of experience working in content, including a year of editing work for first-time novelists. Caroline graduated from Stanford University in 2018 with degrees in American Studies and Creative Writing.
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We all have little habits we wish we didn't. Whether you procrastinate, bite your nails, or love a late-night snack, these behaviors aren't just flaws—they are fascinating clues into your hidden strengths and unspoken needs. Enter your habits below to uncover the playful truths they are trying to tell you!
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Understanding Your Habits
From the snooze button to the endless scroll, bad habits are part of being human. Often acting as coping mechanisms or reflections of your personality, these behaviors have deep roots. Understanding the why is the first step to change. Want to break unwanted cycles? Explore these resources to understand your habits better:
- How to Break a Bad Habit
- How to Stop Biting Your Nails
- How to Stop Procrastinating
- How to Stop Overthinking
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What's Your Red Flag?
Ready to see what your habits are secretly saying about you? Enter them above and get ready for some surprising insights!


