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Skincare specialist Alicia Ramos shares her top treatments for a small bruise, like a hickey
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A hickey is a bruise created by sucking or biting the skin until the blood vessels below the skin break. Although this highly recognizable "love bite" may not cause any pain, it can be embarrassing and difficult to conceal. It might also violate your workplace dress code. But fear not! While you can't get rid of a hickey overnight, we're going to share at-home treatments that may help it heal faster, as well as tips for how to hide it while it's fading. We'll also share bruise treatment advice from a natural health care professional and skincare experts.

How do you remove hickeys fast?

Skincare specialist Alicia Ramos says you can speed up healing by elevating the area with the hickey, taking vitamin C, and applying vitamin K cream. You can also apply a cold compress for the first 24-48 hours. These hacks won't get rid of a hickey immediately, though, so consider hiding it with makeup or clothes.

Section 1 of 4:

Fastest Ways to Get Rid of a Hickey

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  1. Cold helps bruises heal in the first 24-48 hours by reducing swelling and slowing blood circulation. Wrap the cold compress in a towel and apply it to your hickey for 20 minutes at a time, with breaks of at least 20 minutes in between.[1]

    Meet the wikiHow Experts

    Ritu Thakar, MA, is a natural health care professional with over 14 years of experience. She specializes in Ayurveda, naturopathy, yoga, and holistic care.

    Alicia Ramos is a skincare specialist and a licensed esthetician. She's trained in lashes, dermaplaning, waxing, microdermabrasion, and chemical peels.

    Lorraine Kline is a licensed esthetician and the owner of HAVEN Collective. She has over 25 years of experience, and she and her team specialize in hair removal, facial, and massage services.

  2. 2
    Elevate the area where the hickey is located. According to Ramos, "Elevation is a great way to… clear out some of the inflammatory fluid that has gathered [under the skin], helping your body to clear the bruise faster."[2] If the hickey is on your neck or chest, for example, try standing or sitting up instead of lying down. Prop yourself up with pillows on your bed to sleep.
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  3. 3
    Take vitamin C and apply a vitamin K cream. Studies have shown that people who are deficient in vitamin C bruise easily, but their existing bruises improve when they take vitamin C orally.[3] According to esthetician Lorraine Kline, "Vitamin K has also been proven to help with bruising, as well."[4]
    • Take 75 mg of vitamin C a day if you're a woman and 85 mg a day if you're a man. You can get vitamin C naturally through fruits and vegetables or take an oral supplement.[5]
    • Purchase vitamin K cream and apply it to your bruise according to the instructions on the container.
  4. 4
    Apply herbs like arnica, calendula, aloe vera, and witch hazel. Natural health care professional Ritu Thakar, MA, says that certain herbs can "accelerate the healing process [for bruises], but also help in reducing pain, swelling, and blood clotting."[6] Apply aloe vera gel or creams that contain arnica or calendula directly to the hickey with your finger. You can also soak a cotton ball with witch hazel and spread it on the hickey.
    • Avoid putting toothpaste or essential oils like peppermint on your hickey. Some people claim these remedies can get rid of your hickey, but they actually just irritate your skin.[7]
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Section 2 of 4:

How to Hide Your Hickey

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  1. Covering your hickey with makeup won't heal it, but it's the fastest way to mask it while it heals. Apply a color corrector, concealer, and foundation to hide the hickey from view. Then set your look with translucent setting powder.
  2. Depending on how you typically dress and what time of year it is, you have several options for hiding your hickey with fashion. The key is concealing it in a way that won't draw attention to it. For example, if you have long hair, wear it down so it covers the hickey. If you have short hair, or if you need to wear your hair up for work or an event, try these clothes and accessories instead:
    • A turtleneck sweater
    • A collared shirt
    • A scarf
    • A hooded sweatshirt
    • A choker necklace
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Section 3 of 4:

Other Ways to Treat a Hickey

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  1. Ice is only effective for the first 48 hours. After icing the hickey for 48 hours, switch to a warm compress, such as a hot water bottle or a heating pad. Apply it several times a day, but only for 15-20 minutes at a time.[8]
    • Cold brings down swelling, but heat helps the body break down the damaged cells in the bruise and remove them.[9]
    • Should you massage a hickey? Some people recommend massaging your hickey with a chapstick or lipstick cap, or even a toothbrush to stimulate blood flow. But most experts advise against this practice. You could accidentally break more blood vessels and make your bruise look worse (and linger longer).
  2. 2
    Take acetaminophen for pain, and ask your doctor about NSAIDs. NSAIDs, or non-steroidal anti-inflammatory drugs, can sometimes reduce the pain and swelling from a bruise. But some people, especially elderly folks or people with inflammatory diseases, bruise and bleed more easily when they take these pain relievers. Acetaminophen (Tylenol) is a safer choice over aspirin (Motrin) or naproxen (Aleve). Talk to your doctor to discuss which pain reliever is right for you.[10]
  3. 3
    Rub the inside of a banana peel on the hickey for up to 30 minutes. It may sound odd, but the inside of a banana peel is packed with vitamins and antioxidants that can help your hickey feel better. It won't make it disappear any faster, but it may make the pain more manageable.[11]
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Section 4 of 4:

How long do hickeys last?

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  1. Hickeys last 1-2 weeks before fading. How long your hickey sticks around depends on how "bad" it is (i.e., how hard your romantic partner sucked or bit your skin). But, generally speaking, you should notice it has disappeared completely by the end of 2 weeks. Using the healing tips we suggested above may make it fade a little faster.[12]

Join the Discussion...

WikiGiraffeWalker458
Okay you guys my bf gave me a hickey and I need to get rid of it asap so my parents don't find out so what's the best thing to do?
Ivy Boyd
Ivy Boyd
Makeup Artist
A hickey is essentially a bruise, and the coloring differs depending on the life cycle of healing it’s in, but you can color correct and conceal to cover it up. A fresh hickey has red or purple tones, which you can color correct with a green or yellow color correcting cream. Then, go in with a concealer that matches or is one shade lighter than your skin tone. Set the makeup with powder. If the hickey has progressed into a yellow/green/blue bruise, you will likely need a more peachy color corrector first, then the concealer and powder.
WikiGladeJumper104
Dip a washcloth in hot water to create a warm compress (but make sure it's not so hot that it will burn you), then press it to your hickey. Hold it there for about 15 minutes and swap it out with a fresh one when it cools down. That's actually much more effective than using ice or a cold compress and I know because I've tried both. :)

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About This Article

Alicia Ramos
Co-authored by:
Skincare Professional
This article was co-authored by Alicia Ramos and by wikiHow staff writer, Elaine Heredia, BA. Alicia Ramos is a Licensed Esthetician and the owner of Smoothe Denver in Denver, Colorado. She received her license at the School of Botanical & Medical Aesthetics, with training in lashes, dermaplaning, waxing, microdermabrasion, and chemical peels, and now provides skin care solutions to hundreds of clients. This article has been viewed 253,962 times.
17 votes - 64%
Co-authors: 16
Updated: December 9, 2025
Views: 253,962
Categories: Bruises
Article SummaryX

If it’s the first 48 hours after you’ve gotten a hickey, try getting rid of it by applying ice or a cold compress to the area for 10 to 20 minutes at a time, several times a day. Doing this can help heal the broken blood vessels that cause the bruising. Since ice is really only effective if applied within the first 48 hours, switch to using a warm compress like a hot water bottle for 20 minutes at a time if you’ve had the hickey for longer. Along with the warm compress, you can massage the hickey to help blood flow to the area. While it won’t give you instant results, you can speed up the healing process by applying a skin treatment like aloe vera or taking a vitamin C, E, or K supplement. For more tips, including how to cover up a hickey, read on!

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