21 Common Hand Signs & Gestures (& What They Mean)
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QuestionHow do I get a childlike mindset?
Tara BradfordTara Bradford is a Brand Strategist, Life and Mindset Coach, and the Founder of The Bradford Institute, a life and leadership coaching company in New York City. She is also a guest lecturer at Fordham's Gabelli School of Business in the MS Media Management program. With over five years of experience, Tara specializes in personal branding, executive presence, and thought leadership. Tara brings her background in Neuroscience, Psychology, Biochemistry, and Social and Behavioral Sciences into her coaching practice. She received a BS in Nursing from the University of Arizona and studied Biochemistry at the University of New England. She is certified in high-performance coaching, neurolinguistics, hypnotherapy, success coaching, and emotional freedom and TIME techniques. Her podcast titled Handle Everything is dedicated to sharing this message.
Life & Mindset CoachOpen yourself up to new ideas and beliefs by viewing your surroundings through a fresh lens. For example, instead of assuming that you know what someone is about to say, listen actively until their entire message has been delivered. -
QuestionWhy should adults play more?Tara BradfordTara Bradford is a Brand Strategist, Life and Mindset Coach, and the Founder of The Bradford Institute, a life and leadership coaching company in New York City. She is also a guest lecturer at Fordham's Gabelli School of Business in the MS Media Management program. With over five years of experience, Tara specializes in personal branding, executive presence, and thought leadership. Tara brings her background in Neuroscience, Psychology, Biochemistry, and Social and Behavioral Sciences into her coaching practice. She received a BS in Nursing from the University of Arizona and studied Biochemistry at the University of New England. She is certified in high-performance coaching, neurolinguistics, hypnotherapy, success coaching, and emotional freedom and TIME techniques. Her podcast titled Handle Everything is dedicated to sharing this message.
Life & Mindset CoachBeing serious all of the time and holding on to a productive or competitive mindset can create some stress. It's just really difficult to stay in that mindframe for a long time. It can even have negative impacts in your health, and it's just not fun. So, playing and being playful is a kind of way to release some of that energy. -
QuestionWhat makes something playful?Tara BradfordTara Bradford is a Brand Strategist, Life and Mindset Coach, and the Founder of The Bradford Institute, a life and leadership coaching company in New York City. She is also a guest lecturer at Fordham's Gabelli School of Business in the MS Media Management program. With over five years of experience, Tara specializes in personal branding, executive presence, and thought leadership. Tara brings her background in Neuroscience, Psychology, Biochemistry, and Social and Behavioral Sciences into her coaching practice. She received a BS in Nursing from the University of Arizona and studied Biochemistry at the University of New England. She is certified in high-performance coaching, neurolinguistics, hypnotherapy, success coaching, and emotional freedom and TIME techniques. Her podcast titled Handle Everything is dedicated to sharing this message.
Life & Mindset CoachIf it has any kind of game element, it's a playful activity. You can also be playful in the personality sense, so not being uber-intense or serious. -
QuestionWhat if I don't want to be goofy?Tara BradfordTara Bradford is a Brand Strategist, Life and Mindset Coach, and the Founder of The Bradford Institute, a life and leadership coaching company in New York City. She is also a guest lecturer at Fordham's Gabelli School of Business in the MS Media Management program. With over five years of experience, Tara specializes in personal branding, executive presence, and thought leadership. Tara brings her background in Neuroscience, Psychology, Biochemistry, and Social and Behavioral Sciences into her coaching practice. She received a BS in Nursing from the University of Arizona and studied Biochemistry at the University of New England. She is certified in high-performance coaching, neurolinguistics, hypnotherapy, success coaching, and emotional freedom and TIME techniques. Her podcast titled Handle Everything is dedicated to sharing this message.
Life & Mindset CoachA playful mindset doesn't necessarily mean that you're just filled with jokes all the time. If you're filing your taxes and in your head you're going to try and play a game with yourself where you're going to try and fill out all of the forms in 20 minutes or something, that's a playful mindset.
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